If you've been trying to lose weight then you probably heard of it. It's said that celebrities such as Beyonce, Megan Fox etc, all use the Master cleanse. And I can say that it was the main reason why I decided to try it. Once in our life we want to try what celebrities do. The Master cleanse, in my opinion is used more in the US than here in the UK. That explain why I had to order the Master Cleanser book by Stanley Burroughs on Amazons from someone in the US. Now you can probably find it here in London. I looked for a cayenne pepper and found it in my local store. As the maple syrup, I also ordered it online. It was easy to find the other ingredients like lemons. I will not write about how it works as it can be found on the net.
My personal experience was that the first time I tried it I couldn't even reach day 4 as I was very weak. Some people say you will feel stronger and have more energy but it wasn't my case. Well, I ended up quitting. I'm not really a quitter but I quit this time. Having done some research online, I found out that many nutritionists where against the master cleanse. I believe you can actually lose weight by doing the master cleanse. However, how long will you do it in order to keep the weight off? Some people do it every 3 months, others once a year. But is it enough?
Since quitting, I’ve never tried it again. Maybe one day I will.
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