Showing posts with label olive oil. Show all posts
Showing posts with label olive oil. Show all posts

Friday, 23 August 2013

High Protein Omelette

Hi everyone!!
So today I needed  to cook some eggs so that they don't expire.
I made this high protein yet simple omelette and stored it in the fridge for tomorrow. The expiring date was today lol.
Ingredients: 
4 eggs' white
4/1 onion
A table spoon of olive oil.
Half a can of tuna
Salt
The rest you know how to proceed.

It is high in protein because eggs' white and tuna are both very rich in protein. If you are on a low calories diet,then this great.
Enjoy!!!