Yes that is right! I’m obsessed with bread. I can’t
live a week without eating bread. When growing up back in Yaoundé my mum used
bring 6 breads(bagettes) from calafatas.
Those breads were meant for breakfast, but my siblings and
I will start eating it during the night. Bread was a most in our household. So
today I find it hard to stop eating bread or crackers. You probably wonder why I want to
stop eating bread. Well, when I eat bread I eat a lot of it. Can’t control the quantity that I eat and
eating too much bread on a regular basic is not good for you especially if like
me you are living a healthy life style. Bread is very high in calories because
of the carbs it contains.
So far I have managed to go five days without bread.
The most difficult days are week-ends; this is probably because there are my
cheat days. I’m sure I will quit bread all together, but it is harder than I thought. During the week I get my
carbs from oat meal, potatoes, brown pasta, brown rice and from vegetables. I
tend to eat a lot of carrots sticks as snack. Below is a picture of what my
meals look like.
The great thing about living a healthy lifestyle is
that you become disciplined. You have too, you need to be health conscious and
eat not just to lose some few kilos but to stay young, in good health and
beautiful. But remember, you don’t have to be skinny to be fit. Everything is
on inside.
We all have obsessions or cravings for something on a
regular basic.
What is your obsession? Please do share.
Luv u beautiful boys and girls.
PS: Follow me on Twitter for regular update.
2 comments:
A GOOD AFRICAN MEAL WITH A LOT OF MEAT AND FISH. PUT SOME PLANTAIN OR FUFU AND THAT'S HEAVEN.BUT I CAN'T DO THAT ALL THE TIME.LOL
lol...I wrote a list of what I will like to eat when I go back home on holiday lol.
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