KIKO is in town

Hi dolls,

How ya doing???? So sometime ago I went to Westfield Stratford and this small shop full of make-up drew my attention. Very cheap and good quality. So I picked up few items.

The Nail varnishes were £1.50 each and they stay on 4 to five days without top or base coat.

 After 4 days of wearing the nail varnish

New Running trainers in, Old one in the bin!!!

Hello dolls and guys!!!

We have a very nice weather today and I do hope you are enjoying it. As we know, nice weather don't last here in London.

Soooo exicted! Got a new pair of trainers that I can't wait to try.
I had my old some since 2007 when I started working out. I still love them but they are too old now.
Check this out...

The Running shoes that I really wanted was from NIKE, however, not only it was expensif (£95), but they didn't even have my size.

Bread obsession

Yes that is right! I’m obsessed with bread. I can’t live a week without eating bread. When growing up back in Yaoundé my mum used bring 6 breads(bagettes) from calafatas.

Those breads were meant for breakfast, but my siblings and I will start eating it during the night. Bread was a most in our household. So today I find it hard to stop eating bread or crackers. You probably wonder why I want to stop eating bread. Well, when I eat bread I eat a lot of it.  Can’t control the quantity that I eat and eating too much bread on a regular basic is not good for you especially if like me you are living a healthy life style. Bread is very high in calories because of the carbs it contains.

So far I have managed to go five days without bread. The most difficult days are week-ends; this is probably because there are my cheat days. I’m sure I will quit bread all together, but it is harder than I thought. During the week I get my carbs from oat meal, potatoes, brown pasta, brown rice and from vegetables. I tend to eat a lot of carrots sticks as snack. Below is a picture of what my meals look like.

 

The great thing about living a healthy lifestyle is that you become disciplined. You have too, you need to be health conscious and eat not just to lose some few kilos but to stay young, in good health and beautiful. But remember, you don’t have to be skinny to be fit. Everything is on inside.

We all have obsessions or cravings for something on a regular basic.

What is your obsession? Please do share.

Luv u beautiful boys and girls.

PS: Follow me on Twitter for regular update.

YOUR ARE BEAUTIFUL

Hi dolls,

Hope you are enjoying the beautiful weather...well I am, big time. I just hope we have a longer summer like we had a longer winter.
Today I want to tell you and to myself "you are beautiful". That is right. These days the medias and the fashion industry make us feel fat and not pretty. Well, we are pretty. The most important thing is the inside. If you feel pretty inside it will show on the outside and you will be confident with your weight and the way you look.
If you are in a friendship or in a relationship where the person is always putting you down, then that person is not worth your time and your breath. And remember that you will find someone who will like you just the way you are.

Ok my lovely dolls!!!

Enjoy the sun and please drink plenty of fluid.

Have a great week.

xoxo