NO CARBS DAY

Hello dolls.

Yesterday was my rest day and I ate so much cakes late at night lol.
So today is a no carbohydrate day, not even for breakfast.

Breakfast was a banana smoothie with soy milk.
Lunch is oven cooked chicken with cherry tomatoes and steamed broccoli (see picture below).
For tea, I will have a Tesco low fat Greek yogurt mixed with fruits.
Diner will be soup with mixed vegetables and another piece of chicken. In between these meals, I will have nuts or dates and decaf coffee. Love my coffee. I will also have plenty of water.
Wishing you all a great week.

PS: My workout was 40 mins run, followed by some HIIT training (all first thing in the morning before my breakfast). I love training hard.

New Running trainers in, Old one in the bin!!!

Hello dolls and guys!!!

We have a very nice weather today and I do hope you are enjoying it. As we know, nice weather don't last here in London.

Soooo exicted! Got a new pair of trainers that I can't wait to try.
I had my old some since 2007 when I started working out. I still love them but they are too old now.
Check this out...

The Running shoes that I really wanted was from NIKE, however, not only it was expensif (£95), but they didn't even have my size.